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Julia Davis
May 5, 2024
I've suffered from terrible insomnia for the past couple years.
At first, I thought it was just stress from daily life, but as time went on I knew it was something more.
No matter how hard I tried, I couldn't fall asleep.
I'd lay awake for hours, feeling exhausted but unable to shut off my mind.
The endless tossing and turning left me drained, both physically and mentally.
It started to affect my whole life – I couldn't focus at work, and was less present with my family.
I was moody, out of energy and felt miserable all the time.
I tried every remedy there was:
❌ Herbal teas and meditation didn't really work for me.
❌ Melatonin supplements caused me to be drowsy during the day and my hormones were through the roof.
❌ Sleeping pills worked for a while, but definitely not worth the extra headaches, dizziness, and monthly costs.
I felt hopeless..
Can you relate?
Now, imagine being able to fall asleep and stay asleep effortlessly.
Without overdosing on sleeping pills, or spending hours on night routines hoping for a miracle.
Wouldn't you be able to enjoy the life so much more when you're rested and full of energy from the best night's sleep you've ever had?
For me the answer was 100% YES!
Well I finally discovered a breakthrough solution that is changing lives for anyone who suffers from insomnia and sleeplessness.
It improves your sleep quickly, easily, and without spending a fortune on medication every month.
It's called Serenithy Grounding Mat.
If you've never heard of "grounding" it's a scientifically proven way to heal your body through reconnecting with the Earth.
When you walk barefoot on the ground (like grass or sand), you connect to the planet’s electrical energy.
This transfer of free electrons to the human body can lead to many benefits, including better sleep, more energy, stronger immune system and less pain.
You see, grounding as a concept is very powerful but the problem is that I don't have time to walk an hour barefoot outside on the street every day.
Our park is quite far from where I live, it rains a lot, and sometimes life just gets in the way.
The benefit of using something like a grounding mat is that I can use it while at home - doing chores, relaxing on the couch and especially when sleeping.
I am already doing these activities anyways, so why not try to be grounded at the same time?
It was a no brainer for me.
Especially when they gave me 30-day free trial (not sure if that offer is still active)
I tried grounding with the grounding mat for 2 weeks.
The package arrived 7 days after ordering, I was pleasantly surprised.
The Serenithy mat came in a nice eco pack with the manual, adapter and a cord.
Following the manual, it's pretty easy to connect.
Just snap one end of the cord on the mat and connect the other end to the grounding outlet.
I placed it at the bottom of my bed so that my feet rest on the mat when I sleep.
There's no vibration or noticeable sensation when touching the mat so I didn't notice any difference at first.
But surprisingly, I find myself drifting off to sleep faster than usual..
I noticed I woke up more rested this morning.
Despite my usual tossing and turning throughout the night, I slept more soundly and woke up feeling refreshed.
It's still early to tell but I might be starting to feel the effects of the grounding mat.
I stopped taking sleeping supplements, just to see if the grounding really helps.
Last night, I experienced something incredible – uninterrupted sleep.
Typically, I wake up multiple times during the night, but now, I slept through the entire night without any disturbances.
Which is a miracle, without my usual dose of prescription pills.
It's like my body has finally found its rhythm, and my mind's more at peace.
I also started using the grounding mat throughout my day, when sitting at the desk and doing yoga.
As I continue to use the grounding mat, I've noticed a significant improvement in my deep sleep, which leaves me in a better mood the next day.
It's remarkable how something as simple as grounding can have such a profound impact on my sleep cycle.
One unexpected benefit I've noticed since using the grounding mat is an increase in the vividness of my dreams.
I've always had dreams, but lately, my dreams have been more vibrant and memorable.
It's like my subconscious mind is flourishing with creativity and clarity!
💤 This is the sleep score I got with the sleeping tracker app (almost 8 hours of uninterrupted sleep!)
It's been 2 weeks since I started using the grounding mat and I can honestly say it's made a world of difference in my sleep quality.
I fall asleep within 20 minutes of getting in bed, I rarely wake up at night and my energy levels during the day are higher than ever before.
I fell like I am a new person!
My husband noticed, my daughter noticed, even my colleagues told me I looked 10 years younger!
Grounding is the practice of connecting physically with the Earth. It lets us tap into our planet’s negative charge to eliminate harmful radicals in your body. If you feel lethargic, fatigued or if you suffer from inflammation, insomnia, and joint pain, this mat is for you.
"Can grounding help me with other ailments and conditions?"
I only dealt with insomnia but apparently, the mat also helps you if you suffer from chronic pains, arthritis, and inflammation.
From the research I've done and looking at the testimonials from Serenithy customers, grounding seems also quite beneficial to relieve migraines, stress, muscle pain and digestion problems.
"How long until I see results?"
I assume this will vary from person to person, as each body responds differently.
Some benefits like improved sleep can be noticed faster whereas things such as chronic pain relief may take longer.
I saw a small improvement after 1 night and significant change in my sleep quality after 4 days.
There are studies which recommend at least 1-2 weeks of grounding for optimal results. I'll link it below if I find it.
"How is this mat different from electric blankets or bedsheets?"
Unlike electric blankets, grounding mats don't use live electricity or emit EMF (electromagnetic fields). Instead, they work by connecting you to the Earth's natural energy, which has been shown to promote relaxation, reduce inflammation, and improve sleep quality without the concerns associated with EMF exposure.
I heard the company is also selling the grounding bedsheet but it was more pricey than the mat.
I thought I would start with the mat and if it proves itself I'll invest in the bedsheet as well.
"Is it safe?"
Yes, I let my daughter ground with the mat no problem. The mat does not use live electricity, it connects to the Earth via the grounding port of the outlet. You can't get electrocuted and it is safe to spill water on it.
"Do you have any discount code for the mat?"
Sure! They have a special promo sale going on today! Get 45% OFF by clicking the link below >>
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✔ IONIC TECHNOLOGY - Negative ions saturate the airflow to reduce the size of water droplets for faster drying. This helps condition, smooth and make your hair shinier while reducing frizz and static.
✔ CERAMIC COATING - Protect your hair from over-styling with even heat distribution that quickly penetrates from the inside out for faster drying and less damage.
The grounding mat has truly transformed my sleep experience, and I couldn't be happier with the results.
It's clear that the grounding mat has become an essential part of my daily routine, helping me sleep better, feel better and get ready to take on whatever comes my way with maximum clarity.
The grounding mat has truly transformed my sleep experience, and I couldn't be happier with the results.
It's clear that the grounding mat has become an essential part of my daily routine, helping me sleep better, feel better and get ready to take on whatever comes my way with maximum energy.
If you suffer from insomnia or low energy and are searching for a natural alternative to help you fall asleep and stay asleep, you need to try Serenithy grounding mat.
This is the easiest and most affordable way to improve your sleep, mood immune system and overall well-being.
I ground every day as part of my daily routine.
I feel happier, more energized and confident about myself.
I really didn’t think I would ever feel this way again.
For anyone looking to get in on this amazing health hack, I’ll include the link below.
The first time I tried to order, they were all sold out already.
So if I were you, I’d definitely stock up!
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